The postpartum period can be challenging, with many new mothers experiencing various physical changes and discomforts. In this article,...

Did you know that your pelvic floor health can impact other parts of your body? In this article, we'll explore the link between pelvic...

TRAUMAS, THOUGHTS, TOXINS, TECHNIQUES -Traumas: accidents, injuries, posture, pain Often there is an “incident” or moment there was a...

How the combination of soft tissue mobilization and strength/activation of muscles can provide the true relief you're looking for.