Dr. Nick Hadinger PT, DPT, USAW-1The Connection Between Pelvic Floor Health and Orthopedic InjuriesDid you know that your pelvic floor health can impact other parts of your body? In this article, we'll explore the link between pelvic...
Dr. Ryan Spencer PT, DPT, OCS, CSCSHow to Get the Most Out of That Foam RollerHow the combination of soft tissue mobilization and strength/activation of muscles can provide the true relief you're looking for.