Monty Montgomery

Strength and Conditioning Coach

Monty is a dedicated strength and conditioning coach with a passion for helping athletes reach their peak performance. With a background in powerlifting and over 10 years of experience, Monty designs tailored training programs to optimize strength, speed, and agility. He excels in empowering athletes to thrive in their respective sports.

Committed to ongoing education and staying at the forefront of fitness trends, Monty is a trusted mentor and motivator, guiding individuals to surpass their limits and achieve their athletic goals. In his spare time Monty enjoys outdoor adventures with his girlfriend, focusing on his own training and expanding his knowledge anyway he can! Sign up for his Group Fitness Classes utilizing the MindBody App.