Blog
Why I Quit Being a Director in the Corporate Outpatient Setting
When is the last time you saw a healthcare provider, for a full hour, who actually LISTENED to what you had to say? Unfortunately the healthcare...
Early Stage Rehab – Shoulder Instability
Shoulder Instability is one of the most common causes of impingement, labral tears, rotator cuff injuries and even contributes to chronic neck...
Optimize Planking Effectiveness
Planks are a great exercise for training core awareness and postural positioning while working on core stability. All of these elements are...
Overuse Injuries. Does Stuff Really Wear Out?
The short answer to this question is yes. Our body's tissues will naturally degrade and deteriorate over time but we can do things to help slow...
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